Back On Track?
I'm starting this blog tonight. I know I can learn to listen keenly to myself and do what's right for this body. I know I can reverse every health issue I have... what are they? Are you ready? Fugetaboutit! I'll tell you after I reverse them. My mind isn't strong enough to take the judgement, so I'll keep that part to myself until I feel ready to hear the crap that comes along with the decline of the body. We're all so damn attached to this flesh.. at least I am, for now. I am going to write about my process of healing every day until I don't anymore. I have been having a hard time losing weight.. I will tell you this, I have insulin resistance and it has been a mofo to lose a lb. Although I have lost 8 lbs in 7 weeks and 30 since last October. I have also gained 2 lbs. of muscle.. slow maybe.. but moving in the right direction. I sometimes want it gone now! I have about 120 lbs. to lose. That's right, you heard me, 120 lbs. And guess what