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Showing posts from May 26, 2010

Day 14 and 15...

I cannot even begin to tell you how relaxed I am right now. I just had one of the best massages of my entire life. No joke. This woman Mindy found places in my trapezius muscles that I didn't know existed. I actually cried after in my room. This detox has been one of the most profound experiences of my life. I don't know that I've ever been so in touch and devoted to self care. Self care and awareness is the gift that never stops giving. It is the gift that allow me to give to you from an authentic place. It is the gift that allows me to give to myself. The vehicle to self care is the body. Body follows mind and the vehicle is the body. The body shows me at any given time how I am thinking about myself and life. The body completely and honestly reflects to me my state of mind. This body is my vehicle to questioning my mind. Questioning all the separation that I believe in so dearly. I can love and set boundaries at the same time. I can love and tell someone no. I can lov