Love
I should tell myself that I love myself when I find victory. When I have succeeded and done a good job. When I am in alignment with life, when I have been kind, honest and loyal, I should tell myelf that I love myself. And when I have failed... when I have been sloppy, messy, unpredictable and unprepared. When I have made a mess out of life, my mind and my relationships... I should tell my self I love myself even more. My food continues to be on track. I have lost 55 lbs. total. My blood sugar has been a little up and down, but still I have no diabetes. Even when it's a little up it is not in diabetic range and I know exactly what to do to correct that. Candida is almost gone. PH is still lingering at about 6.5. My heart rate resting at 76. I am dancing again! I move my body often. I intend to start running again in the not too distant future. For now I dance, walk and rebound. My EED (Egoic Eating Disorder) takes me hostage now and again still, but I am so privv