Just a short note tonight...
I'm tired tonight with not alot to say. I find sometimes less is more. So I will say this before I head off to sleep. I believe food is comparable to heroin or alcohol or television, or sex or shopping or anythink we use in life that we cannot put down when it's hurting us, is a filler. This may be a bold statement, but do not underestimate the power of eating for pleasure. Do not underestimate this deadly addiction that is happening in our world. It is virtually impossible to heal, change a lifestyle and find freedom from addiction without questioning our beliefs about how we have been living. In my experience there is a structure in place, the structure consists of many thoughts that support each other and ultimately drives us to use something to distract from our suffering. God or somekind of Higher Source is missing at the same time. I am seeing so clearly for myself that what is saving me is my willingness to question everything that I have ever believed that cau