Try... Try Again...
Well... getting back on the wagon wasn't as easy as I thought it would be today. I got up, had my shake with blueberries and the intentions I had paved the road to hell!! My son was chosen to shoot a music video by two film students. My son is eleven and I went to watch. It was a true joy. I loved watching him in the creation of this life experience. But between you and me, I found myself a little jealous. I sat and watched as life just fell into place for him. Both his father and I were there. And while I became very still and present with my thoughts that were having me suffer, I thought "my life has fallen into place too, it just doesn't look the way you think it "should" look Stepharino". That's right, while I was having my internal selfish temper tantrum, I realized that Jonah was born at the very perfect time and his life is unfolding in the very perfect way.. and if this is true, then so is mine. I suppose that even though music is my first love, I wasn't suppose to shoot a music video at eleven.. how do I know? I didn't shoot one, that's how I know. This may sound passive, but I am anything but passive, ask anyone who knows me.
The thing is, I couldn't have known this without allowing myself to have the friggin' temper tantrum. I judge the word "selfish" all the time, but guess what? Sometimes I am. And when I don't allow it, it snowballs and everything becomes personal, everything becomes about "me, me, me". When I acknowledge my selfish ways and let my needy moments be okay and watch the temper tantrum as opposed to becoming it, it passes. Today it didn't pass, because I woke up, put on my wonderfully fake smile and pretended I was okay with life and it was a big FAT (pardon the pun) lie! I stuffed myself silly today.. with food and suffering thoughts and fake smiles and behind it all was the story that I am a loser. And my future became all about losing so I ate and then went to sleep.
I must say, I still feel a bit wary. I miss my drug tonight.. food. I haven't missed it in a very long time, but tonight I wish I could eat whatever I want and have normal healthy test results. Tonight I wish the truth was that gorging with fatty, sugary foods was the answer. Shit. I think it's time to Byron Katie myself. I need to comfort this body, is that true? I need to comfort this mind, is that true? I need to feel good, is that true? Why do I need to feel good? What for? So what if I dont' feel good, why am I on a non-stop search for the ultimate "feel good all the time every single minute" pill? What if I feel bad and miserable and still eat well. When I allow this, I usually end up feeling pretty good. But I am tricked tonight by my own ego. My ego is driving the boat right now. I think I will just let this be okay tonight. My big FAT egoic mind is in charge right now. Can I let that be okay for the moment? I think so, yes.
I am in all or nothing thinking. I'm thinking that I should be a raw foodist starting tomorrow morning. And until I get this right, I'm in "no holds barred" land as far as eating goes. Black or white. That's where my dark side always takes me. That's when I know I'm not in my right mind ... I've morphed from Luke Skywalker to Darth Vader.. All or Nothing. Well my friends.. (even though I don't have any friends on this blog (YET!)).. to my future friends ... I am going to sleep and in the morning I will try try again... To eat what I know is good for me and still feel whatever it is I feel.. then.. I will question it. I will question all the crap that is having me suffer.
Good night for now. xoxox
The thing is, I couldn't have known this without allowing myself to have the friggin' temper tantrum. I judge the word "selfish" all the time, but guess what? Sometimes I am. And when I don't allow it, it snowballs and everything becomes personal, everything becomes about "me, me, me". When I acknowledge my selfish ways and let my needy moments be okay and watch the temper tantrum as opposed to becoming it, it passes. Today it didn't pass, because I woke up, put on my wonderfully fake smile and pretended I was okay with life and it was a big FAT (pardon the pun) lie! I stuffed myself silly today.. with food and suffering thoughts and fake smiles and behind it all was the story that I am a loser. And my future became all about losing so I ate and then went to sleep.
I must say, I still feel a bit wary. I miss my drug tonight.. food. I haven't missed it in a very long time, but tonight I wish I could eat whatever I want and have normal healthy test results. Tonight I wish the truth was that gorging with fatty, sugary foods was the answer. Shit. I think it's time to Byron Katie myself. I need to comfort this body, is that true? I need to comfort this mind, is that true? I need to feel good, is that true? Why do I need to feel good? What for? So what if I dont' feel good, why am I on a non-stop search for the ultimate "feel good all the time every single minute" pill? What if I feel bad and miserable and still eat well. When I allow this, I usually end up feeling pretty good. But I am tricked tonight by my own ego. My ego is driving the boat right now. I think I will just let this be okay tonight. My big FAT egoic mind is in charge right now. Can I let that be okay for the moment? I think so, yes.
I am in all or nothing thinking. I'm thinking that I should be a raw foodist starting tomorrow morning. And until I get this right, I'm in "no holds barred" land as far as eating goes. Black or white. That's where my dark side always takes me. That's when I know I'm not in my right mind ... I've morphed from Luke Skywalker to Darth Vader.. All or Nothing. Well my friends.. (even though I don't have any friends on this blog (YET!)).. to my future friends ... I am going to sleep and in the morning I will try try again... To eat what I know is good for me and still feel whatever it is I feel.. then.. I will question it. I will question all the crap that is having me suffer.
Good night for now. xoxox
Comments
I think it's absolutely necessary. We both have difficulties taking care of ourselves, giving ourselves permission to be and think and need and speak. This "selfishness" that culture/our families/whoever tries to squash in us is what we need to live. I really do believe that.
It's okay to need and want. It's okay to take care of yourself. You have permission.