Day 16 and 17 ....

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Catching you up....

Weight Loss... 18 pounds.
Blood Sugar.... A.M. 108  -   P.M. 81
Candida.... Still a 6
Ph..... Still a 6.0
Resting heart rate - 80

3 Days left of the deep detoxification cleanse I've been on.  My diabetes has been reversed.  I am still considered in a pre-diabetic state in the morning.  I am sure this will change as I take off the rest of my weight.  I am looking forward to continuing this lifestyle.  I will continue with my healing process for the next couple of months.  My program will not be officially "over" until June 3rd.  I will be doing Monday night - Thursday at my home.  I will be setting up my kitchen.  Learning to shop.  Trying new un-cooked recipes.  And learning to be in my life with a living-raw foods diet.

Today is day 18.  I will write more later.

xoxo Steph

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